Private Training Program
Gracie Barra Downers Grove PRIVATE TRAINING PROGRAM Excel your jiu-jitsu with our Private Training Program, designed to offer a personalized, safe, and enjoyable environment to
Start your Jiu-Jitsu journey today and see how training with us can transform your life!
At Gracie Barra Downers Grove, we deliver premium martial arts experiences crafted for individuals who appreciate quality and results:
Gracie Barra Downers Grove PRIVATE TRAINING PROGRAM Excel your jiu-jitsu with our Private Training Program, designed to offer a personalized, safe, and enjoyable environment to
Gracie Barra Downers Grove Kids Program The GB Kids Program at Gracie Barra Downers Grove is designed to provide children with a safe, fun, and
Gracie Barra Downers Grove WOMEN PROGRAM Our Women’s Program creates a welcoming space where women of all ages and fitness levels learn Brazilian Jiu-Jitsu. You’ll
Gracie Barra Downers Grove GB¹ PROGRAM The GB¹ Program at Gracie Barra Downers Grove is designed specifically for beginners. Whether you’re brand new to Brazilian

Western Springs is a distinguished village in Cook County, Illinois — a close-knit, family-centered suburb 15 miles west of Chicago’s Loop. As detailed on the Village of Western Springs official website, the community is defined by excellent public schools, beautifully maintained parks, a vibrant historic downtown, and one of the most active civic cultures in the western suburbs. With a median household income exceeding $218,000 and a poverty rate below 1.3%, Western Springs consistently ranks among the most affluent and educated communities in Illinois.
As chronicled in the history of Western Springs, Illinois, the village has roots dating to 1886 and has evolved from its prairie origins into one of Chicagoland’s most sought-after residential addresses — home to families, professionals, and community leaders who hold high standards in every aspect of life. That same commitment to excellence is precisely what drives Western Springs residents to train at Gracie Barra Downers Grove.
Positioned ideally for Western Springs’ active family lifestyle, Gracie Barra Downers Grove offers seamless access from anywhere in the village. Whether you’re traveling along Burlington Avenue, heading east via Ogden Avenue, or commuting directly via the BNSF/Metra Burlington Northern line — our academy at 152 Ogden Ave in Downers Grove is just 10–12 minutes away.
For commuters, Metra’s BNSF line connects Western Springs Station to Downers Grove directly, with service throughout the day — so you don’t even need a car. We understand the value of your time and deliver premium training experiences that integrate effortlessly with demanding professional and family schedules.
Gracie Barra represents seven decades of martial arts refinement — a global institution built on the legacy of Grand Master Carlos Gracie Sr. Our approach delivers results through three fundamental principles:
Professor Carlos Lemos Jr. brings world-class credentials to every Western Springs student. His achievements — two-time BJJ World Champion, Brazilian National Champion, and an undefeated 2-0 MMA record — demonstrate decades of commitment to mastery.
Beyond competitive titles, Professor Carlos delivers sophisticated instruction with the professionalism and attention to detail that Western Springs families expect and deserve. Supported by elite-level instructors Alex and Vince, our coaching staff provides premium, results-focused training.

Successful Western Springs residents who train at Gracie Barra experience measurable improvements that enhance their already high quality of life:
Accomplished Western Springs families recognize that authentic Brazilian Jiu-Jitsu training at Gracie Barra Downers Grove delivers unmatched value for those who demand excellence. From youth leadership development to executive fitness and practical self-defense — our academy welcomes individuals who appreciate quality, tradition, and proven results.