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Logo of Brazilian Jiu-Jitsu Gracie Barra, Downers Grove, IL, featuring a red circle with a stylized "G" and text. The gym also offers Muay Thai classes to complement its renowned martial arts training program.
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Gracie Barra Downers Grove

Our Programs

At Gracie Barra Downers Grove, we offer a variety of programs tailored to meet the needs of all students—whether you’re new to Jiu-Jitsu or a seasoned practitioner. Each program is designed to provide a comprehensive learning experience that combines physical fitness, self-defense, and personal growth in a supportive and welcoming environment.

Gracie Barra Programs

Discover the Right Jiu-Jitsu Program for You

At the core of the Gracie Barra Family’s remarkable success over the years lies our strong philosophy and mission as a group. This foundation, established by our masters many years ago, is continually reinforced by the incredible people within our community. Jiu-Jitsu is a beautiful art, and we envision it as a means for individual development that extends beyond competition. To realize this vision, we must unite as a family, always prioritizing the team over the individual. For this, we will fight tirelessly for what we believe is right.

A large group of people in martial arts uniforms poses on a blue mat inside our school gym, inviting you to discover us and learn more about this dynamic community.

GB¹ PROGRAM

Top-performing fighters and individuals adhere to a common set of principles that underpin their success. Practicing Gracie Barra Brazilian Jiu-Jitsu enables individuals to grasp these principles through an engaging process that includes instruction, observation, practice, constructive feedback, live training, and competition.
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Two people in martial arts gis are engaged in a jiu jitsu session on a blue mat, focusing intently on technique and positioning.

GB² PROGRAM

The Gracie Barra Program Structure outlines three main stages of student development: the Fundamentals Program, the Advanced Program, and the Black Belt Program. These stages represent varying levels of maturity, with students progressing from one stage to the next at their own natural pace.
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A group of martial artists, including skilled women kickboxers, pose in their white gis on a blue mat, with a framed photo on the wall behind them.

GB³ PROGRAM

The Gracie Barra Black Belt Program is the final stage in GB's adult program structure. While it signifies the student's achievement of the highest level of training in our school, it also marks a new beginning.
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A group of children in martial arts uniforms sit on a mat, attentively listening to their jiu jitsu instructor in a gym setting.

GB KIDS PROGRAM

The Gracie Barra Program Structure outlines three main stages of student development: the Fundamentals Program, the Advanced Program, and the Black Belt Program. These stages represent varying levels of maturity, with students progressing from one stage to the next at their own natural pace.
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The instructor, guiding a young student in Brazilian Jiu-Jitsu moves on a blue mat, showcases the expertise of the GB¹ Program amidst a gym adorned with framed certificates on the wall.

PRIVATE TRAINING PROGRAM

The Gracie Barra Black Belt Program is the final stage in GB's adult program structure. While it signifies the student's achievement of the highest level of training in our school, it also marks a new beginning.
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Three people in Brazilian Jiu-Jitsu uniforms stand smiling in front of a blue wall with a circular Gracie Barra logo. Two wear white gi, and one wears blue. All proudly display their purple belts.

WOMEN PROGRAM

In addition to the classes offered in the Adults Gracie Barra Program Structure, our school provides a series of classes specifically designed to introduce women to Brazilian Jiu-Jitsu. As a martial art that empowers the weaker to overcome the stronger, It's is an excellent choice for women interested in learning self-defense. And who wouldn't be interested in that, right?
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Two men hone their skills in Brazilian Jiu-Jitsu on a blue mat at a Gracie Barra facility, the logo and framed picture adorning the wall.

GB NO GI PROGRAM

Gracie Barra’s No-Gi program centers on Brazilian Jiu-Jitsu techniques practiced without the traditional gi, with a strong focus on skills for MMA and self-defense.
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A martial arts instructor spars with a young woman practicing Muay Thai in a gym, while others watch in the background.

GB Kids Muay Thai and MMA

In the GB Kids Muay Thai and MMA program, Gracie Barra Downers Grove blends Muay Thai striking with MMA grappling to help students develop fitness, strength, and resilience, with expert instruction in a dynamic and supportive environment.
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A group of people in Brazilian Jiu-Jitsu gis stand and chat on the blue mat of our gym, beneath the Gracie Barra logo. They're likely discussing our programs, designed to enhance skill and camaraderie.

GBF Program

Our GBF Program is designed by the best female jiu jitsu minds of Gracie Barra to empower women by teaching practical, effective self-defense techniques in a safe and supportive environment.
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A group of young athletes in jiu-jitsu uniforms from Naperville, IL, stand on a podium holding medals, flanked by two adult coaches in red shirts.

competition kids team program ( by invitation only )

This is a program by invitation only. As young athletes strive for excellence, the GB Competition Kids Team program at Gracie Barra Downers Grove equips them with advanced skills, discipline, and resilience to compete at higher levels and achieve their goals.
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Two martial artists in black uniforms engage in a jiu-jitsu match on a mat during a competition at Gracie Barra, surrounded by spectators and digital scoreboards.

GB NO GI kids program

The GB No Gi KIDS Program at Gracie Barra Downers Grove empowers young athletes to excel by honing advanced skills, fostering discipline, and building resilience. This program prepares them to compete at higher levels and achieve their athletic goals with confidence and dedication.
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Experience the Essence of Jiu-Jitsu

Join our expert-led Brazilian Jiu-Jitsu classes and unlock a world of growth, confidence, and fitness.

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OUR CLASSES

MORE ABOUT US

Get in Touch

Join Our Community and Elevate Your Jiu-Jitsu Journey – Just a Class Away!

Call Us

+1 (630)-964-1414

Email

INFO@GBDOWNERSGROVE.COM

Address

152 Ogden Ave, Downers Grove, IL 60515, United States

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