Private Training Program
Gracie Barra Downers Grove PRIVATE TRAINING PROGRAM Excel your jiu-jitsu with our Private Training Program, designed to offer a personalized, safe, and enjoyable environment to
Start your Jiu-Jitsu journey right here in Addison, IL, and see how training with us can transform your life. Whether you’re driving down Lake Street after a long day or picking up the kids from Addison School District 4, we’ve made it easy to fit world-class martial arts into your routine. We’re based in Downers Grove, but our Addison students tell us the short drive is absolutely worth it—honestly, it’s quicker than sitting in traffic on I-355. Come roll with us and feel the difference.
At Gracie Barra Downers Grove, we deliver premium martial arts experiences crafted for folks in Addison who appreciate quality and real results. We know Addison—it’s a community that values hard work, from the families at Fullersburg Woods Park to the commuters who zip through the village on their way to O’Hare. Here’s what that means for you: you get training that fits your life, not the other way around.
You’re probably tired of cookie-cutter gyms that don’t care about your goals. The truth is, we’ve helped dozens of Addison residents build confidence, lose weight, and learn self-defense that actually works. We don’t just teach moves—we teach mindset. Whether you’re dealing with stress from work at the Addison Industrial Park or want your kids to learn discipline at a young age, we’ve got your back. No fluff, just results.
Gracie Barra Downers Grove PRIVATE TRAINING PROGRAM Excel your jiu-jitsu with our Private Training Program, designed to offer a personalized, safe, and enjoyable environment to
Gracie Barra Downers Grove Kids Program The GB Kids Program at Gracie Barra Downers Grove is designed to provide children with a safe, fun, and
Gracie Barra Downers Grove WOMEN PROGRAM Our Women’s Program creates a welcoming space where women of all ages and fitness levels learn Brazilian Jiu-Jitsu. You’ll
Gracie Barra Downers Grove GB¹ PROGRAM The GB¹ Program at Gracie Barra Downers Grove is designed specifically for beginners. Whether you’re brand new to Brazilian

Addison, IL, is a village that knows how to balance community pride with ambition. Nestled in DuPage County, it’s home to landmarks like the Addison Trail High School, the sprawling Centennial Park, and the historic Addison Village Hall. It’s a place where neighbors look out for each other, and folks take their fitness seriously—whether they’re jogging along Lake Street or hitting the mats at our school. We hear this a lot from Addison students: they want training that’s convenient, effective, and welcoming. And that’s exactly what we offer.
Think about this: if you’re a parent in Addison, you’re probably juggling school runs to Stone Elementary or Indian Trail Junior High, plus your own work and hobbies. Jiu-Jitsu shouldn’t feel like another chore. That’s why we’ve designed our programs to fit your schedule—early morning classes for the early birds, evening sessions after you’ve wrapped up at the Addison Village Court or the local businesses on Army Trail Road. We’re proud to be the go-to Jiu-Jitsu school for Addison residents, and we’ve built a reputation for helping people just like you achieve their goals.
A lot of folks ask: “Why drive to Downers Grove when there’s a gym in Addison?” Great question. The answer is simple: you get a community that’s been doing this for years, with coaches who’ve trained across the globe. You get a clean, safe facility where your kids can learn respect and focus. And you get results—like the Addison mom who lost 30 pounds with our Fitness Kickboxing program, or the high school wrestler from Addison Trail who sharpened his takedowns in our Competition Training. We don’t just teach Jiu-Jitsu; we help you build a better version of yourself.
Here’s a scenario we see all the time: you’re driving home on Irving Park Road after a stressful day, and your shoulders are tight. You know you should work out, but motivation is low. That’s when you remember our 6pm Brazilian Jiu-Jitsu class. You walk in, the mats smell clean, the coach says hi by name, and within five minutes you’re laughing with a training partner who’s also from Addison. That’s the experience we deliver—every single class. No judgment, just progress.
We also understand that self-defense is a big reason why Addison residents join us. This isn’t some theoretical stuff—it’s practical techniques you can use if you ever need them. Women in our Women Jiu Jitsu program tell us they feel safer walking to their cars after dark. Parents appreciate that our Kids’ Martial Arts program teaches their children to avoid bullies and handle tough situations with confidence. It’s not about being aggressive; it’s about being prepared. And that peace of mind? Priceless.
So if you’ve been searching for a Jiu Jitsu school that truly cares about Addison, you’ve found it. We’re just a quick drive from the Addison stop on the Metra Milwaukee District West Line, and we’re always happy to chat about your goals. Come see why so many of your neighbors train with us—you’ll leave wondering why you didn’t start sooner.
FAQ for Addison Residents:
Q: How far is your school from Addison?
A: We’re located in Downers Grove, about 15–20 minutes from most parts of Addison—just a quick hop down I-355 or Finley Road. It’s an easy drive, and many of our students say the commute is totally worth it for the quality of instruction we offer.
Q: Do you offer trial classes for kids in Addison?
A: Absolutely. We know parents in Addison want to make sure their kids love it before committing. Give us a call, and we’ll set up a free trial class in our Kids’ Martial Arts program. Your child will get hands-on coaching in a fun, safe environment.
Q: What if I have zero experience with Jiu-Jitsu?
A: That’s perfect—most of our students start with zero experience. Our beginner classes are designed for complete newcomers, and we’ll guide you step by step. You’ll be surprised how quickly you pick it up.
We’re based in Downers Grove, but honestly? Addison’s practically our backyard. Whether you’re coming from near Lake Park High School, the neighborhoods around Fullerton Avenue, or right off Lake Street (Route 20), our academy at 152 Ogden Ave is a straight shot. Most folks make it in under 10 minutes—no winding through side streets or fighting traffic.
Think about it. You’re done with work, you’ve picked up the kids from Addison Park District activities, and you still want to squeeze in a solid training session. That’s where we fit. We get how busy life gets in DuPage County. The commute from Addison to Downers Grove? It’s easy. Hop on I-355 south or take Highland Avenue down—both routes drop you at our door without the headache. We’ve built our schedule around real Addison schedules: early mornings, lunchtimes, and evening classes that let you train without sacrificing family time or your career.
Gracie Barra isn’t just another Jujitsu school—it’s backed by over 70 years of martial arts history. Grand Master Carlos Gracie Sr. started something that’s now a global standard. We bring that to Addison in a way that actually fits your life. Here’s what makes us different:
Professor Carlos Lemos Jr. represents the pinnacle of Brazilian Jiu-Jitsu instruction—and we bring that world-class expertise right to Addison, IL. His credentials speak for themselves: two-time World Champion, Brazilian National Champion, and an undefeated 2-0 MMA record. That’s decades of commitment to mastery, and it shows in every class. Here’s what that means for you: you’re not just learning moves. You’re learning from someone who’s been in the trenches, who understands what it takes to excel.
But it’s not just Professor Carlos. We’ve also got elite instructors Alex and Vince on our Team Members. They bring the same high standards and results-focused training to every session. Whether you’re training near the Addison Metra station or coming from the subdivisions off Route 53, you’ll get premium instruction that’s made for real life. And that’s exactly what Addison residents deserve—training that’s both tough and supportive, without any fluff.

Successful Addison residents who train at Gracie Barra Downers Grove experience real, measurable improvements that enhance their already high quality of life. We’re talking about the kind of changes you notice when you’re waiting in line at Addison’s Centennial Park or running errands down Fullerton Avenue. Here’s what our members consistently report:
We hear this a lot: “I didn’t realize how much better I could feel until I started training.” The truth is, Jiu-Jitsu changes how you move through your day. Whether you’re a parent shuttling kids to Addison schools or a professional working from home, this training makes a difference. And we’re proud to offer it right here, just a short drive from your doorstep.
Accomplished Addison families recognize that authentic Brazilian Jiu-Jitsu training at Gracie Barra Downers Grove delivers unmatched value for those who demand excellence. From youth leadership development to executive fitness and practical self-defense—our academy welcomes individuals who appreciate quality, tradition, and proven results. We’re just a quick drive down I-355 or Army Trail Road, and our Addison students tell us it’s worth every mile. Honestly, we’ve trained folks from every corner of Addison — near Lake Park High School, over by the Addison Post Office, and even those who commute through the Addison Industrial Corridor. The truth is, Jiu-Jitsu changes how you handle pressure. And in a town like Addison where life moves fast, that’s something you can’t put a price on. Here’s a real scenario: one of our Addison members was walking his dog near Centennial Park after a late shift. A guy approached him, aggressive, demanding his wallet. Our student didn’t panic. He’d drilled defensive moves so many times that his body just reacted — he created distance, de-escalated, and got away unharmed. That’s not luck. That’s training. We hear this a lot from Addison parents: “I want my kid to be confident, but not a bully.” That’s exactly what we teach. Respect first. Technique second. Winning happens naturally. Our Kids’ Martial Arts program in Addison focuses on discipline, focus, and having fun while learning real skills. No belt-mill nonsense — just solid instruction from coaches who actually care. For adults, we offer Brazilian Jiu-Jitsu, Fitness Kickboxing, Muay Thai, and Competition Training. Whether you’re prepping for a tournament or just want to drop a few pounds and sleep better, we’ve got a class for you. Women’s Jiu-Jitsu is huge in Addison right now. Ladies are tired of feeling vulnerable at the gas station, in parking lots, or walking alone. Our Women Jiu Jitsu program teaches practical self-defense in a supportive, no-ego environment. You don’t need to be an athlete to start — you just need to show up. And private lessons? BJJ Private Classes are perfect if you’re shy about group settings or you want to accelerate your progress. We work around your schedule — early mornings, evenings, even weekends. Just Contact us at +1 (630) 964-1414. Why do Addison locals choose us over other schools? It’s simple. We’re not a franchise factory. We’re a real academy with deep roots in DuPage County. We know what Addison families need: affordable tuition, flexible hours, and results you can see and feel. Plus, we don’t lock you into long contracts. That’s not our style. If you’re ready to level up your fitness, learn real self-defense, or just meet some great people — come see us. Gracie Barra Downers Grove is your Jiu-Jitsu home, even if you live in Addison. We’re close, we