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Jiu Jitsu School
Empower Yourself with Confidence and Safety at Gracie Barra Downers Grove
The Most Trusted Jiu-Jitsu School in the Western Suburbs
Finding the right Jiu-Jitsu school is one of the most important decisions you’ll make on your martial arts journey. At Gracie Barra Downers Grove, we’ve built a reputation over 11+ years as DuPage County’s premier destination for authentic Brazilian Jiu-Jitsu instruction. Our academy combines world-class teaching, a proven curriculum, and a family-oriented atmosphere that helps students of all ages and skill levels thrive.
Located at 152 Ogden Ave in Downers Grove, Illinois, our school is part of the globally recognized Gracie Barra organization — the largest network of Jiu-Jitsu academies in the world with over 900 schools across six continents. When you train with us, you’re not just joining a local gym; you’re becoming part of a worldwide brotherhood and sisterhood united by the art of Jiu-Jitsu.
Programs for Every Age and Skill Level
GB¹ Fundamentals Program
GB² Advanced Program
GB³ Black Belt Program
GB Kids Program
Women's Program
No-Gi Program
Private Training
Your First Class Experience
We understand that walking into a martial arts school for the first time can feel intimidating. At Gracie Barra Downers Grove, we make every new student feel welcome from the moment they arrive.
When you visit for your introductory class, you’ll be greeted warmly by our staff, given a tour of our facility, introduced to the instructor and fellow students, guided through a beginner-friendly class at your own pace, and invited to ask questions and discuss your goals.
There’s no pressure, no judgment, and no expectation that you already know anything about Jiu-Jitsu. Everyone starts somewhere, and our job is to help you take that first step with confidence.
What Makes Gracie Barra Downers Grove Different From Other Jiu-Jitsu Schools?
ICP-Certified Professional Instructors
Not all Jiu-Jitsu schools are created equal. Our team of instructors holds official ICP (Instructor Certification Program) credentials from Gracie Barra, ensuring you receive instruction that meets the highest international standards. Led by Professor Carlos "Escorrega" Lemos Jr., our coaching staff includes Professor Pedro Tello, Professor Ryo Ominami, and Professor Nogueira — each bringing championship-level experience and a passion for developing students.
A Structured Curriculum That Guarantees Progress
Many Jiu-Jitsu schools teach random techniques with no clear progression path. At Gracie Barra Downers Grove, we follow a carefully designed 16-week rotating curriculum developed by Master Carlos Gracie Jr. over more than 30 years of teaching experience.
State-of-the-Art Training Facility
Our modern Downers Grove facility features professional competition-grade mats for safe training, climate-controlled training areas for year-round comfort, separate spaces for adults and children's classes, clean locker rooms and changing areas, and a welcoming observation area for parents and visitors.
Begin Your Journey at Downers Grove's Top Jiu-Jitsu School
The hardest part of any journey is taking the first step. Whether you’re seeking effective self-defense skills, a challenging fitness regimen, stress relief, competition training, or a positive activity for your family, Gracie Barra Downers Grove is ready to welcome you.