Gracie Barra Downers Grove

GB³ PROGRAM

The GB³ Program at Gracie Barra Downers Grove is designed for advanced practitioners who are committed to mastering Brazilian Jiu-Jitsu at the highest level. This program focuses on honing elite-level skills, optimizing performance, and preparing students for the most competitive environments. Whether you’re aiming for mastery, competing at the highest levels, or seeking to deepen your understanding of Jiu-Jitsu, GB³ provides the ultimate training experience.

GB³ PROGRAM

The GB3 also known as Gracie Barra Downers Grove Black Belt Program is the pinnacle of our adult curriculum, representing the culmination of a student’s journey in Brazilian Jiu-Jitsu while marking the beginning of a new chapter in mastery and self-development toward their black belts under Gracie Barra.

At this level, students focus on refining their Brazilian Jiu-Jitsu game by exploring advanced ground techniques, advanced judo, and wrestling concepts. Our dynamic curriculum offers a range of classes, including dedicated hour-long instruction followed by live training sessions that challenge students in a safe and supportive environment. This program is designed for those progressing from blue belt to black belt, providing the tools necessary for their development.
Upon completing the Black Belt Program, students not only earn their prestigious black belt but also acquire a profound sense of community and leadership and a refined skillset which we believe will allow them to thrive in all areas of life.

Two people engage in Brazilian Jiu-Jitsu on a blue mat, showcasing techniques from the GB³ Program, while others observe. The standing participant grips the uniform pants of the person lying on their back, illustrating control and strategy.
Nine individuals in white martial arts uniforms stand in a row on a blue mat at the Gracie Barra studio, with a logo and portrait on the wall behind them.

GB³ PROGRAM

In the GB³ Program at Gracie Barra Downers Grove, students dive deeper into advanced techniques, refine positional awareness, and begin developing a personalized game plan tailored to their strengths. This program emphasizes precision, timing, and strategy, helping students execute techniques with greater effectiveness.

The GB³ curriculum includes a broader range of advanced submissions, intricate transitions, and complex guard-passing techniques. Additionally, students engage in more live sparring sessions, allowing them to test their skills in a dynamic and challenging environment. This advanced level of training pushes practitioners to continuously improve and adapt their Jiu-Jitsu game.

Whether you’re preparing for high-level competition or simply looking to deepen your mastery of Jiu-Jitsu, the GB³ Program at Gracie Barra Downers Grove will help you elevate your skills and understanding of the art.

Experience the Essence of Jiu-Jitsu

Join our expert-led Brazilian Jiu-Jitsu classes and unlock a world of growth, confidence, and fitness.

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