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Gracie Barra Downers Grove
GB² PROGRAM
The GB² Program at Gracie Barra Downers Grove is tailored for students who have mastered the basics and are ready to take their Jiu-Jitsu training to the next level. This program focuses on refining techniques, developing advanced strategies, and building a deeper understanding of Brazilian Jiu-Jitsu. Designed to challenge and elevate your practice, GB² provides the perfect environment for those looking to advance their skills.
GB2 PROGRAM
Adult Jiu-Jitsu Training For intermediary and advanced Levels At Gracie Barra Downers Grove
While the GB1 Program which is our foundation Program focuses on the fundamental principles of Brazilian Jiu-Jitsu and self defense the GB² Program at Gracie Barra Downers Grove introduces advanced techniques and dynamic drills. This next level of training helps students refine their reflexes, improve their speed, and sharpen their reaction time, allowing for seamless transitions between techniques. At this level the students will be prepared to spar understanding their goals and objectives as well as areas of improvement.
After several months in the GB² Program, students typically find themselves more immersed in the Gracie Barra philosophy. They also build stronger connections with their training partners fostering and friendships and community spirit, commitment, and a dedication to healthy living that supports their overall journey on the mats.
Many of our champions on and off the mats are part of this program you will find yourself embraced by the team and encouraged to advance to the GB3 ( black belt program) seamlessly.
ADULT PROGRAM
Transform Your Life with the Gracie Barra Downers Grove Adult Program
The GB² Program at Gracie Barra Downers Grove is the next step in our adult curriculum, designed to take your training beyond the basics. Our structured approach helps students progress from white belt to black belt by focusing on advanced techniques and strategies in Brazilian Jiu-Jitsu.
Building upon the GB¹ fundamentals, the GB² Program introduces more complex submissions, sweeps, and transitions, while incorporating positional sparring to further enhance your skillset. Our systematic curriculum ensures that students develop a deep understanding of BJJ, improving both technique and performance as they advance through their journey.
Join the GB² Program and continue refining your Jiu-Jitsu with advanced training that pushes you to reach new heights.
Experience the Essence of Jiu-Jitsu
Join our expert-led Brazilian Jiu-Jitsu classes and unlock a world of growth, confidence, and fitness.