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Curriculum
Our Learning Approach
At Gracie Barra Downers Grove, we believe in the power of a family-centered atmosphere that’s both energetic and flexible. Kids explore their surroundings through hands-on practice, creativity, and active engagement. This approach builds the foundation for young martial artists. Our curriculum covers the fundamentals: respect, discipline, technique, balance, and self-control.
We use multiple teaching methods, from guided drilling and partner games to demonstrations and physical conditioning. Our instructors communicate in Spanish, giving kids a real chance to develop bilingual skills while training.
Our class sizes stay small so every student gets personal attention—whether they need extra help perfecting a technique or space to drill independently.
We’re proud of our experienced instructors and black belts who make training effective and engaging for your child.
Our structured but adaptable curriculum meets each student where they are. Here’s what we offer at Gracie Barra Downers Grove:
Fundamental Techniques Class
Our instructors teach core Jiu-Jitsu movements combined with coordination drills that build focus and develop fine motor control.
Movement, Drills, and Mat Time
We mix dynamic warmups, partner drills, and positional sparring with technique demonstrations that kids actually enjoy.
Physical Development through Training
Movement and drilling are essential for building strength and coordination. Our sessions introduce students to various positions, escapes, and submissions while keeping them active and focused.