Women’s Self Defense Program

Women’s Self Defense Program

With the modernization of our world and women reaching out there for new horizons and opportunities our mothers,daughters,wives and sisters are being exposed to a wide range of unpredictable situations like never before, this can be challenging and sometimes risky.

At Gracie Barra DG we offer a tailored self defense program for women using the GRACIE BARRA SELF DEFENSE METHODS which dispenses strength,size or athleticism, our program is 100% based on leverage and balance,designed to provide the security and confidence to reach your highest achievements . Our team of instructors guarantee a class packed with fun and enjoyment in our hygienic and comfortable facility.

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