Gracie Barra Social Update! Check it Out!

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🔺️Are you ready to take your Jiu Jitsu to the next level? Join the GB Downers Grove No-gi class!

In No-gi, you will:

✔Learn to use different grips when the collar, sleeves and pant legs are not available.

✔Adapt your BJJ to use non-kimono grips like under and over hooks, collar ties and wrist controls.

✔Gain a new understanding of the “handles” on the human body and how to control an opponent.

✔Have a lot of fun!😁

🔺️GB Adults/Juniors Evening No-gi Class.
Tuesdays & Thursdays
7:00 PM at Gracie Barra Downers Grove

Book your spot now!💻
👇
https://gbdownersgrove.simplybook.me/v2/#book

#strongteam
#wearegraciebarra #keepingthelegacyalive #jiujitsuforeveryone
#downersgrove #hinsdale #woodridge #westmont #naperville
Check it out at: https://www.facebook.com/GracieBarraDownersGrove/videos/345496133122347/

Gracie Barra Downers Grove