Gracie Barra Downers GroveGracie Barra Downers Grove

Jiu-Jitsu for Everyone
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” GB Bloomington female student visits GB Downers and leaves her healthy contribution to our team ! “

Brandi’s testimony and contribution :

“It’s always my pleasure to train at GB Downers Grove when I am away from home academy (GB Bloomington) and today was no exception. From their family-oriented mentality to the wealth of knowledge offered, I always leave feeling rejuvenated and informed. I’m incredibly thankful to train here and look forward to my next visit every time! A big thanks to the GB Downers Grove Family! I would like to leave super healthy recipe of my organic energy bars for everyone. . ”


1 .5 C Organic Quick Oats
1 C Chocolate or Vanilla Whey Protein
1 C Special Dark Chocolate Chips
1/2 C Organic Raw Honey
1 tsp Vanilla Extract
1 Organic Creamy Peanut Butter
1 C Organic Chia/Flax Seed Blend
Mix all ingredients together in a large bowl. Roll into individual protein bites and store in fridge.
Healthy eating is also Jiu-Jitsu.

Brandi Powers

Saturday special visit from Power Brandi

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