Gracie Barra Downers GroveGracie Barra Downers Grove

Jiu-Jitsu for Everyone

” Agression explained – by Dr. Shawn Allen “

Agression can be destructive to our lives and our minds. Here is an article from our student, Dr. Shawn Allen, taking a closer look at agression and the positive ways to use it and to harness this impulse of every human being :


GB Downers


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