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” Watch the video of Grand Master Helio Gracie active sparring on his late 70’s “

Watch this rare video of Grand Master Helio Gracie in perfect form during a demonstration for a comedy show in Brazil  IMG_0845

Grand Master Helio Gracie lived a happy and healthy life to his nineties and kept an active dojo in his house until the very end.

Train Jiu Jitsu, eat healthy, don’t intoxicate your body and live a happy life.


GB Downers

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