Gracie Barra Downers GroveGracie Barra Downers Grove

Jiu-Jitsu for Everyone
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” The Week 15 of our curriculum is here “

Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. This week 03/14 – 03/20 our classes are based on Week 15 of the curriculum.

Self Defense : Guard Defense against strikes

Ground moves : Breaking guard on the knees and Half Guard Pass

Carlos Lemos Jr ,Gracie Barra, Jiu Jitsu, Martial Arts, Judo Karate, Naperville, Hinsdale

What are you waiting for come and join us now! at (630) 964 1414
Call us for a free intro now!

GB Downers

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