Gracie Barra Downers GroveGracie Barra Downers Grove

Jiu-Jitsu for Everyone
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Great day of Training for the teens competition class!

The teens are practicing hard to perfect the technique.

                 Professor Sergio watches as one of our teens practices his single leg takedown.




Professor Sergio and Professor Dave had a productive night of training in our teen class tonight.  Not only did the teens learn some great technique on their favorite jiu jitsu throws, but they also incorporated some fun games for conditioning.  If your teenager wants to learn a great form of self defense, get an intense workout in with trained professionals, and also make new friends, bring them by Gracie Barra Downers Grove for a free one week trial!

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