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A really interesting article by Dr. Shawn Allen featuring GSP!

http://thegaitguys.tumblr.com/post/51070735680/georges-st-pierre-mma-limb-power-spinal

Gracie Barra, Women Self Defense, Dr. Shawn Allen Westmont, Naperville, Brazilian Jiu Jitsu, Hinsdale, Oak Brook, Western Springs, Kick Boxing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Burr Ridge, Downers Grove,Hinsdale, La Grange, Lombard,Downers Grove, Martial Arts for Kids, Muay Thai, Naperville, Oak brook, Self Defense,Weathon, Western Springs, Westmont, Willowbrook, Lombard,Clarendon Hills Women Bootcamp, Women Martial Arts, Women Self Defense, Wrestling, Wrestling for kids, Dr. Shawn Allen Westmont

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