Gracie Barra Downers GroveGracie Barra Downers Grove

Jiu-Jitsu for Everyone

Video technique of the month!


2013 started and our Professors just produced the first youtube instructional video of our school.

On this first video Professor Lemos and Professor Ryo demonstrate an effect submission against the Dela Riva guard.

If you liked,sign up for our Grand Opening Party at on this Saturday January 5th and enjoy a free workshop with our professors and the UFC star Spencer ” The King” Fisher

See you on the mats!

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